Focuh

Measured conclusion: Deep-tested. L2 outcome: tools_ok.

ADHD system of record for agents: tasks, goals, loops, calendar, focus stats.

Add to your agent

Copy this into your MCP client config:

{
  "mcpServers": {
    "Focuh": {
      "url": "https://www.focuh.com/api/mcp",
      "transport": "streamable-http"
    }
  }
}

Measured tools (16)

• get_tasks read-only

  Today/tomorrow tasks with id, date and priority. Call first to get refs.

  Hints: read-only yes · destructive no · idempotent yes · open-world no

• create_tasks

  Create tasks, each with optional nested subtasks. Defaults: today, 30 min.

  Parameters:

  • tasks (required) — array — Tasks to create

  Hints: read-only no · destructive no · idempotent no · open-world no

• update_tasks

  Change tasks: date (moves the day), priority, title, estimate, done, time slot.

  Parameters:

  • tasks (required) — array — Changes to apply, one entry per task

  Hints: read-only no · destructive no · idempotent yes · open-world no

• delete_tasks destructive

  Delete tasks by ref, every task on a date, or all completed. Subtasks go too.

  Parameters:

  • date — string
  • tasks — array
  • filter — string

  Hints: read-only no · destructive yes · idempotent yes · open-world no

• get_subtasks read-only

  List subtasks of a parent. Returns ids usable as refs.

  Parameters:

  • ref (required) — string — Task id, #N, or title

  Hints: read-only yes · destructive no · idempotent yes · open-world no

• reorder_subtasks

  Reorder a parent's subtasks. Pass the complete new order, every one once.

  Parameters:

  • ref (required) — string — Task id, #N, or title
  • order (required) — array

  Hints: read-only no · destructive no · idempotent yes · open-world no

• get_loops read-only

  Loops — undated intentions in 4 buckets (pressing/important/backlog/waiting=parked). Call before pull_loops.

  Hints: read-only yes · destructive no · idempotent yes · open-world no

• pull_loops

  Copy loops onto a date as linked tasks — each loop stays in Loops. Idempotent per loop+date.

  Parameters:

  • loops (required) — array
  • date — string

  Hints: read-only no · destructive no · idempotent yes · open-world no

• get_calendar read-only

  Events + scheduled/unscheduled tasks for a date. Check before scheduling.

  Parameters:

  • date — string

  Hints: read-only yes · destructive no · idempotent yes · open-world no

• get_goals read-only

  Goals by horizon (week/month/year/decade) — exactly what the app's Goals view shows.

  Parameters:

  • status — string
  • horizon — string

  Hints: read-only yes · destructive no · idempotent yes · open-world no

• create_goal

  Create a goal in a horizon, with optional bottleneck note and lever.

  Parameters:

  • title (required) — string
  • horizon (required) — string
  • lever — string
  • bottleneckNote — string

  Hints: read-only no · destructive no · idempotent no · open-world no

• update_goal

  Update goal fields: title, horizon (moves section), status, bottleneckNote, lever.

  Parameters:

  • id (required) — string
  • lever — string
  • title — string
  • status — string
  • horizon — string
  • bottleneckNote — string

  Hints: read-only no · destructive no · idempotent yes · open-world no

• delete_goal destructive

  Delete a goal by id. Linked tasks are kept and unlinked, never deleted.

  Parameters:

  • id (required) — string

  Hints: read-only no · destructive yes · idempotent yes · open-world no

• get_focus_stats read-only

  Today/week focus minutes, streak, task completion rates.

  Hints: read-only yes · destructive no · idempotent yes · open-world no

• get_notes read-only

  Read a day's note and recent dates. Preserve ^task markers when writing back.

  Parameters:

  • date — string

  Hints: read-only yes · destructive no · idempotent yes · open-world no

• write_notes

  Append to or replace a day's note. Read before replacing and preserve ^task markers.

  Parameters:

  • content (required) — string
  • date — string
  • mode — string

  Hints: read-only no · destructive no · idempotent no · open-world no

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